About

I’m an Accredited Practicing Dietitian and personal trainer with over 15 years experience in the fitness industry. I have an degree in exercise and sport science and have coached and trained in Olympic Weightlifting for over 10 years. My journey through bodybuilding, weightlifting, and pregnancy-related health challenges inspired me to specialise in sports nutrition, women’s health, and sustainable, enjoyable eating. I’m passionate about helping people build strength, confidence, and long-term healthy habits